Our Staff
Tracy Woodcock
Owner/ Head Trainer

Tracy has been in the fitness industry since 1992. She has made it her lifes work to grow and evolve with each changing trend that the industry introduces. Tracy always approaches each new technique with an open mind and finds ways to adapt and "make it her own" which usually means safer, more effective, and FUN!
Tracy spent 2013 battling cervical cancer and feels that her healthy lifestyle played an important role in how quickly she healed from her surgery and how well she tolerated her chemotherapy and radiation which enabled her to train clients throughout her ordeal. 

FLCP, IFA, Can-Fit, ACE, Yoga Exercise Specialist, TWIST, E-RYT 200,YAECP, RYS 200,
Yoga Trapeze, Reiki Master & Quantum Touch Practitioner


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