Our Staff
Tracy Woodcock-Russell
Owner/ Head Trainer

Tracy has been in the fitness industry since 1992. She has made it her lifes work to grow and evolve with each changing trend that the industry introduces. Tracy always approaches each new technique with an open mind and finds ways to adapt and "make it her own" which usually means safer, more effective, and FUN!

FLCP, IFA, Can-Fit, ACE, Yoga Exercise Specialist, TWIST, TRX
E-RYT 200,YAECP, RYS 200
Yoga Trapeze, Reiki Master & Quantum Touch Practitioner

HomeStudio ProfileOur StaffServicesPackages

email me